[adrotate group="14"]

health

[WATCH] TIME TO DETOX

This easy four-ingredient detox blend is a great way to cleanse the body, especially now that summer is around the corner. All you need are Celery, Green Apples, Cucumber and Swiss Chard (a green leafy vegetable). Just blend all the ingredients together and enjoy this... read more

MEXICAN HOT CHOCOLATE

1 Cup Coconut Milk 1 Pinch of Cayenne Pepper 1 Pinch of Ginger 1 Tablespoon of Raw Cacao 2 Teaspoons of Coconut Palm Sugar 1 Pinch of Sea Salt/ Himalayan Salt Preparations: Switch on the stove. In a pot add the coconut milk. Add the Raw Cacao and stir well for... read more

SUMMER BODIES ARE MADE IN WINTER

How to keep your fitness goals firmly on track It’s that time of the year when winter embraces us in an icy grip and our beds seem like the only place to be. This is exactly why few of us consider keeping up a regular gym routine. However, we still want to look fit... read more

THRIVE ORGANIC KITCHEN [WATCH]

The first class will be the 10th of July 2019 ( every 2nd week until it gets warmer) The class will start at 19h00. 3 Dishes all organic. Come Thrive with us, enjoy 3 meals prepared by us and while u enjoy we demonstrate how to make them, so u can try them at home... read more

WINTER TIPS

Winter time means that we spend more time indoors and snuggling in our beds. Your bed is collecting dead skin flakes, pet hair, sheds its own fibres and also spreads dust as you move in your bed. It is very important to change and wash your bedding weekly. Polyester... read more

Health Studio

One body, One Life

084 817 5068 / 082 855 2726

1st Floor, MCC Centre, Wilkoppies, Klerkdorp

  • Personal Trainers
  • Contracts available
  • Bodybuilding
  • Fitness Routines
  • Training Plans

 

 

 

 


CANAPAX
FOR MORE INFORMATION AND ADVACE – DEWALD – 063 630 3999 – klerksdorp@canapax.co.za
34 Central Ave,        C/O Elna & Lautz
Shop 7                        Flimieda
Flamwood                  Klerksdorp
Klerksdorp
Klerksdorp Weather
14°
clear sky
humidity: 49%
wind: 6m/s NW
H 14 • L 13
26°
Mon
24°
Tue
24°
Wed
25°
Thu
Weather from OpenWeatherMap